Home
Ab Exercises
Circular Strength
Core Strength
Kettlebells
Martial Arts Training
Trainer Certification
Articles
Newsletter
Testimonials
Buying Kettlebells
Site Map / Search


Martial Arts Strength - Martial Power

Answers to commonly asked questions related to strength and endurance training as related to martial arts.

Martial Arts Improvement Questions and Answers:

Pavel Tsatsouline was a physical training instructor for Soviet Special Forces and holds a Masters Degree (or equivalent in the old Soviet education system) in what would probably be called Kinesiology in the United States.

Pavel has been training the U.S. Marines, FBI, DEA, SWAT and other elite units in how to significantly upgrade their strength, power and speed for combat purposes.



Up to now these trainings have been "closed-door" and unavailable to civilians.

However, Dragon Door received permission to film one of these elite trainings, in its entirety. The result is:

Martial Power - Hard Hitting Combat Secrets from the Russian Special Ops.

A ten-video set containing every single crucial method Pavel taught, to massively improve your strength, power and speed.

The content of these tape series is specifically aimed at increasing speed, power, and strength as applied to a high stress, combat / self-defense situation.


Here is an overview of what is contained in the Martial Power tape set:

  • Volume One: Recharge! Russian Mobility Drills for Instant Combat Readiness
    Running Time: 33 minutes

  • Volume Two: Tension! "Instant Power" Techniques for Killer Kicks and Strikes
    Running Time: 46 minutes
  • Volume Three: Tilt, Squeeze and Crush! Instant Breakthroughs for Unstoppable Force
    Running Time: 41 minutes
  • Volume Four: Chain, Screw and Hammer! The "Whole Body" Secrets of Instant Power
    Running Time: 47 minutes
  • Volume Five: Brace, Load and Pull! Instant Strength for Massive Payloads
    Running Time: 44 minutes
  • Volume Six: Wedge for Power! To Gain Instant Domination with Foot and Fist
    Running Time: 27 minutes
  • Volume Seven: Push! Secrets for Instant Success with the Handstand Push Up
    Running Time: 30 minutes
  • Volume Eight: Pressure! Power Breathing Secrets for Instant Strength
    Running Time: 42 minutes
  • Volume Nine: Pistol! Instant Success with the One-Legged Squat
    Running Time: 43 minutes
  • Volume Ten: Like a Rock! The Secrets of Instant Ab Strength
    Running Time: 47 minutes
  • Bonus Tape # One: Elongate! Special Tips for an Instant Extra Stretch
    Running Time: 19 minutes
  • Bonus Tape # Two: Fast Start! Quick Review of Instant Mobility and Power Drill Programs
    Running Time: 23 minutes





Related links: